At Little Pearls Pediatric Dentistry, we believe healthy smiles start with strong habits at home. Establishing good oral hygiene early helps protect your child from cavities now and sets the stage for a lifetime of healthy teeth and gums. Our goal is to give both parents and children the tools and confidence they need to care for their smiles every day.
The Basics of Oral Hygiene
Brushing
- Children should brush at least twice a day using fluoride toothpaste.
- Under age 3: a smear (rice-sized amount) of toothpaste is recommended.
- Age 3 and up: use a pea-sized amount.
- Choose a soft-bristled toothbrush that fits comfortably in your child’s mouth.
- Make sure to brush all tooth surfaces, along the gumline, and the tongue.
- Electric toothbrushes are safe and effective with supervision when tolerated—However,the best toothbrush is the one your child will actually use.
Flossing
- Flossing removes plaque and food between teeth where a toothbrush can’t reach.
- Daily flossing is recommended.
- Most children need help brushing and flossing until about ages 6–8, when they develop the coordination to do it on their own.
Diet
- Limit sugary snacks and drinks, which increase cavity risk.
- Focus on balanced meals with fruits, vegetables, and calcium-rich foods for strong teeth and bones.
- Only water should go in sippy cups.
- Juice is not recommended before age 1. For older children, limit juice to:
- Under age 3: less than 4 oz/day
- Ages 4–6: less than 6 oz/day








